'As long as you are breathing, you are doing yoga beautifully, you're doing it brilliantly'-Seane Corn

We are often misguided has what is the true roots of yoga. For many people, this practice of movement seems out of reach. What we need to learn, is that the yoga practice is one of BREATHE first- and then the rest will follow.

This class is intended to open, strengthen and detoxify the entire body. Both standing, seated and lying down poses are practiced as the student learns to make the practice his/her own and finding compassion. These movement suitable for all levels of experience. Estelle bring some accessible, fun-filled, inspiring time to every practice.

Whether you are doing yoga has a cross-training, for a simple work-out , for better mental clarity or simply to feel good: this class is designed for everyone. See you on your mats yogis!