Ayurveda, the 5000 year old healing system from India, provides the foundation for this course. Derived from the Sanskrit words meaning ayus meaning life, and veda meaning wisdom, Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose. From the Ayurvedic perspective, human beings are not viewed as mere thinking physical machines, but rather as fields of intelligence in dynamic exchange with the energy and information of the environment. Health is a state of vibrant balance in which all the layers of one's life are integrated. This course provides the tools to enhance your physical and emotional well-being through your conscious choices, enlivening the nourishing connection between body, mind, and spirit.